Shiatsu means “finger pressure,” which describes the technique. In shiatsu therapy, pressure with thumbs, hands, elbows, knees or feet is applied to pressure points on the body.
Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Cupping increases blood circulation to the area where the cups are placed. It may also help form new connective tissues and create new blood vessels in the tissue.
